40 COMMENTS

  1. Hi Holly I like the clam exercise because it’s a great brain workout too. I have to concentrate. It takes me a few attempts before I get the technique perfected haha 🙂

  2. Day23…it wasn’t so bad…when it was for the last exercise with the outer pulse, I was doing the exercise by bringing my leg 90 degrees, it was awesome.

  3. This workout was quick but super ggod, as I didn’t think I could continue wiythout breaks but I did!

    I’m thankful for:
    -Belief
    -Hope
    -Action (mentally and hopefully soon it will be physically)

    Thank you so much!

  4. Dear Holly, this challenge is really good and keep me motivated. But I feel sad as it ends into a week. Can you keep up with a new challenges please. I have a greatest results. And I have never been so happy about doing workouts. Everyday new one is the way it works for me. Thanks again

  5. Day 23 done
    I love your exercise holly and i miss you

    “TO HAVE SOMETHING YOU’VE NEVER HAD YOU GOTTA DO SOMETHING YOU’VE NEVER DONE BEFORE”

  6. I’ve really enjoyed these workouts this is the first workout I’ve really stuck to consistently. I really like you as a pt as you seem really easy going and relatable, I find many a little too over the top and annoying so I just lose interest. I cant quite get my coordination on some of the moves but I’m not the most coordinated person 😂. I will definitely keep up your videos after this 30 days is done.

  7. I hate the lunge and kicks omg I can’t kneel it hurt my knees but I get through them nonetheless 😂 I managed to go through this workout twice today!

  8. Wow that was so short! I went through the whole thing and was ready for more lol so proud of myself!

  9. I found the clam with the leg kicks the difficult excercise..
    Day 1:⚡done
    Day 2:⚡done
    Day 3:⚡done
    Day 4:⚡done
    Day 5:⚡done
    Day 6:⚡done
    Day 7:⚡done
    Day 8:⚡done
    Day 9:⚡done
    Day 10:⚡done
    Day 11:⚡done
    Day 12:⚡done
    Day 13:⚡done
    Day 14:⚡done
    Day 15:⚡done
    Day 16:⚡done
    Day 17:⚡done
    Day 18:⚡done
    Day 19:⚡done
    Day 20:⚡done
    Day 21⚡:done
    Day 22⚡:done
    Day 23⚡:done

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