11 COMMENTS

  1. uhhhhhh. very interesting video but what was the takeaway here. also Sim, you look way too washed out. You gotta do something with the lighting, man. very interesting topic, though. much appreciated. thank you.

  2. So how should eat, if this is true? Avoid overdoing high-ORAC foods, powders, and supplements? Only have them post-exercise and not pre? I get the point of not overtraining.

LEAVE A REPLY

Please enter your comment!
Please enter your name here